Lifestyle

Build a good skincare routine with Evolvhealth

By Christy Bella | March 7, 2020

Everyone desires to look picture-perfect in the morning. However, most people feel that they are far from achieving this, leaving them looking for ways to improve their skin. But developing some positive habits can change your skin. If you feel cornered and can’t figure out how to build a perfect skincare routine, perhaps this article is for you.

Remove makeup before you sleep

You can have a beauty sleep and take good care of your skin if you remove the makeup. Many people are guilty of ignoring this important step and go to sleep without a second thought. But skipping this step will cause more bacteria to inhabit on your skin, leading to skin problems such as acne and pimples.

If you remove the makeup, you will give enough time for your skin to breathe. The worst part of leaving makeup up on your skin is that oxidation can happen. This might produce free radicals that reduce the production of collagen. You should even remove lipstick because it can cause your lips to dry and chap.

Not only does cleansing your skin promote cellular renewal and removal of dead cells, but it also helps you to remove most of the impurities you picked up during the day. As a result, your skin will have a lot of health problems.

Get adequate sleep

Another important good skin health routine is to have enough sleep. There is a lot that goes on while sleeping, and lack of it can cause various health issues.

Lack of enough sleep can have an impact on your look, mood, and daily performance. Sleep is the only opportunity when your brain needs to rest and recharge to prepare for the following day.

Several studies have linked lack of sleep to depression. Most scientists agree that with adequate sleep, your concentration level improves and there is higher productivity. On the other hand, poor sleeping habits have been associated with weight gain and obesity.

Considering all of the above, it’s a no-brainer that you should spend enough time to sleep. Therefore, cleanse your body and sleep on a silk pillow to have a good night’s sleep.

Use the exfoliator

It doesn’t matter how often you clean your skin, but if you don’t exfoliate your skin, your skin might not appear perfect. Exfoliation is all about removing the dead cells to enable you to have great looking skin. The best time to do it is just before bedtime. This is because this is the only time you can have enough time to do it. One of the best exfoliators on the market is Nighttime Brightening Cream manufactured by EvolvHealth. This exfoliator tends to remove discoloration, fine lines, and wrinkles on your skin

When it comes to exfoliation, it should be done on your entire body. Remember to use other types of Evolv Glow products after exfoliating your body. This product from EvolvHealth has EleATP together with a wide range of other botanicals designed for the well-being of your skin. The 4 products that make up this product range have various functions.

There is Cell Preparation Cleansing Gel suitable for removing toxins and Rejuvenating Serum tightens your skin to reduce fine lines and wrinkles. Another one is the Daytime Firming Lotion SPF 30 that aims at hydrating your body and protects your skin from the sun.